This book explores ideas around minimalism, simplicity and how to live comfortably with less.
We live in a complicated, frenzied, and noisy world, filled with too much information, too many products, ideas, and opinions. As a result, many of us long for simplicity: a pared down, more peaceful, and less cluttered life.
This book is a guide to the simpler lives we crave and deserve. In it, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why three good friends and a few treasured belongings are enough.
Taking a psychological approach, the book also guides us toward inner simplicity. For too long we’ve been drowning in excess, clutter, and confusion. A Simpler Life helps us tune out the static and focus on what really matters.
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A Simpler Life: A guide to greater serenity, ease, and clarity
by The School of Life
Series Editor Alain de Botton
Publisher The School of Life
Format Hardcover 192 pages
Publication date May 31, 2022
ISBN 9781912891689
