Who am I? (ENG - Hardback) / School of life
คุณสมบัติสินค้า:
SKU : 9781912891085
The book is filled with exercises to help us develop our self-understanding within key areas of our lives - helping to create a rich picture of our existence.
หมวดหมู่ : หนังสือ , Self-help and Well-being , Philosophy , English Edition , Non-Fictions , พัฒนาตนเอง , ปรัชญา , จิตวิทยา / How To , Activity Book ,
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หนังสืออ่านสนุกและมอบการเดินทางภายในที่น่าตื่นตาตื่นใจอีกเล่มจาก School of Life
จากสิ่งที่เราให้คุณค่า สิ่งที่เรากลัว ชีวิตแบบที่มีความหมาย ไปจนถึงโลกที่เราใฝ่ฝันอยากใช้ชีวิต
A guided journal with psychological exercises to develop self-understanding.
One of the trickiest tasks we ever face is that of working out who we really are.
If we're asked directly to describe ourselves, our minds tend to go blank. We can't just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves.
This book is designed to help us create a psychological portrait of who we are with the use of some unusual, oblique, entertaining and playful prompts. The book is filled with exercises to help us develop our self-understanding within key areas of our lives - helping to create a rich picture of our existence.
Chapters Include:
Psychology
Relationships
Sex
Other People
Work
Utopia
Sorrow & Compassion
Re-enchantment
What makes you feel guilty?
What do you hope for in life?
or
What do you you think the ideal city would be like?
Hardback journal with exercises
160 pp
228mm x 160mm x 15mm
Coloured pages with navigational tabs
